Be interested more of yourself rather than others

Too many a times, we might not have noticed that we tended to 'observe' how others in the class are progressing, rather than that more intimate connection of our own body and mind. We allow our senses to latch on to others' way of tying their hair, the height of their raised legs, the ongoing commentaries of others' practices, etc. This becomes not much of a difference of ourselves in our usual daily lives when we are attending a class to be guided to experience a greater intimacy with ourselves. It is a private and personal date with ourselves, we have to respect the date, like the way we put ourselves up at our best during the first date with a person we like. Are you ready to date, again?